At THE GYM, we offer a variety of services to help you reach your fitness goals.
Get personalized training with our certified trainers to achieve your goals faster.
Join our dynamic group classes for a fun and motivating workout experience.
Work with our experts to create a nutrition plan that complements your fitness routine.
Check out our weekly schedule to plan your workouts!
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
6:00 AM | Yoga | HIIT | Yoga | HIIT | Strength Training | Rest | Rest |
8:00 AM | Pilates | Cardio | Pilates | Strength Training | Cardio | Bootcamp | Rest |
10:00 AM | Zumba | Yoga | Zumba | Yoga | Pilates | Rest | Rest |
Take a look at our state-of-the-art facilities, exciting classes, and amazing gym community.
"Joining THE GYM has been life-changing! The trainers are fantastic, and the environment is motivating."
"The facilities are top-notch, and I’ve never felt stronger. Highly recommend THE GYM to everyone."
"A great place with professional staff and supportive members. THE GYM truly feels like a second home."